Shake and Bake

Workouts

Friday 5/6/22 @ 8:53 PM
✅
160kj
88rpm
41%
18mph
20 min Rock Ride
Robin Arzón
Friday 5/6/22 @ 8:59 PM
111kj
79rpm
38%
16mph
Saturday 1/22/22 @ 12:4 AM
✅
164kj
72rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Sunday 1/23/22 @ 7:35 PM
103kj
69rpm
41%
15mph
Tuesday 7/20/21 @ 3:28 PM
✅
158kj
80rpm
44%
18mph
20 min 90s Ride
Jenn Sherman
Friday 12/10/21 @ 9:13 PM
101kj
62rpm
44%
15mph
Tuesday 6/1/21 @ 11:27 PM
✅
137kj
83rpm
33%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 5:23 PM
131kj
65rpm
39%
14mph
Saturday 1/16/21 @ 7:19 PM
✅
210kj
82rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 6:25 PM
143kj
66rpm
40%
15mph
Wednesday 9/9/20 @ 1:44 AM
✅
325kj
87rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Tuesday 8/25/20 @ 10:46 PM
✅
349kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 6:25 PM
99kj
58rpm
46%
15mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 7:16 PM
108kj
76rpm
32%
13mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 7:27 PM
138kj
71rpm
38%
14mph

Workouts

20 min Rock Ride
Robin Arzón
✅ 160 kj
Friday 5/6/22
111 kj
Friday 5/6/22
20 min Groove Ride
Cody Rigsby
✅ 164 kj
Saturday 1/22/22
103 kj
Sunday 1/23/22
20 min 90s Ride
Jenn Sherman
✅ 158 kj
Tuesday 7/20/21
101 kj
Friday 12/10/21
30 min XOXO, Cody
Cody Rigsby
✅ 137 kj
Tuesday 6/1/21
131 kj
Wednesday 6/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 210 kj
Saturday 1/16/21
143 kj
Saturday 12/26/20
45 min Power Zone Ride
Denis Morton
✅ 325 kj
Wednesday 9/9/20
181 kj
Wednesday 8/19/20
45 min Power Zone Ride
Matt Wilpers
✅ 349 kj
Tuesday 8/25/20
172 kj
Tuesday 8/25/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 191 kj
Saturday 6/27/20
99 kj
Sunday 5/31/20
30 min Pop Ride
Cody Rigsby
✅ 249 kj
Sunday 5/31/20
108 kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
✅ 238 kj
Monday 4/27/20
138 kj
Thursday 5/14/20