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Shake and Bake
4mysanity
CA-TX
35 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 11:27 PM
137
kj
83
rpm
33
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 6/6/21 @ 9:55 PM
✅
154
kj
76
rpm
38
%
15
mph
Friday 8/2/19 @ 5:25 PM
✅
240
kj
83
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 5/13/20 @ 6:37 PM
167
kj
77
rpm
39
%
16
mph
Tuesday 1/29/19 @ 12:0 AM
✅
87
kj
70
rpm
49
%
19
mph
10 min Climb Ride
Cody Rigsby
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Thursday 2/28/19 @ 8:11 PM
64
kj
69
rpm
44
%
16
mph
Friday 2/22/19 @ 10:41 PM
✅
127
kj
82
rpm
44
%
19
mph
15 min Groove Ride
Cody Rigsby
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Saturday 4/18/20 @ 12:0 PM
76
kj
79
rpm
37
%
15
mph
Friday 1/24/20 @ 1:20 AM
✅
248
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 1/27/20 @ 9:52 PM
209
kj
72
rpm
45
%
17
mph
Friday 1/10/20 @ 1:22 AM
✅
228
kj
82
rpm
42
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 11:51 AM
173
kj
75
rpm
40
%
16
mph
Tuesday 12/10/19 @ 6:55 PM
✅
112
kj
79
rpm
43
%
18
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Wednesday 12/11/19 @ 8:46 PM
87
kj
77
rpm
39
%
16
mph
Friday 7/26/19 @ 4:24 PM
✅
217
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 8/31/19 @ 7:26 PM
186
kj
79
rpm
40
%
16
mph
Saturday 12/29/18 @ 12:55 AM
✅
77
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Friday 12/7/18 @ 8:15 PM
46
kj
81
rpm
34
%
14
mph
Monday 6/4/18 @ 4:52 PM
✅
151
kj
92
rpm
38
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 1/15/19 @ 8:8 PM
117
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
4mysanity
CA-TX
35 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Tuesday 6/1/21
✅
154
kj
Sunday 6/6/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
240
kj
Friday 8/2/19
167
kj
Wednesday 5/13/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
87
kj
Tuesday 1/29/19
64
kj
Thursday 2/28/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
127
kj
Friday 2/22/19
76
kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
248
kj
Friday 1/24/20
209
kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
228
kj
Friday 1/10/20
173
kj
Friday 1/10/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
112
kj
Tuesday 12/10/19
87
kj
Wednesday 12/11/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
217
kj
Friday 7/26/19
186
kj
Saturday 8/31/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
77
kj
Saturday 12/29/18
46
kj
Friday 12/7/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
151
kj
Monday 6/4/18
117
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts