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Shake and Bake
4mysanity
CA-TX
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 π₯
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
Sunday 12/19/21 @ 6:28 PM
190
kj
86
rpm
37
%
17
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Sunday 12/19/21 @ 6:28 PM
β
278
kj
85
rpm
44
%
19
mph
Sunday 4/12/20 @ 3:54 PM
251
kj
80
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 4/12/20 @ 3:58 PM
β
320
kj
82
rpm
49
%
20
mph
Saturday 5/18/19 @ 5:6 PM
236
kj
80
rpm
43
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 3/17/20 @ 10:30 PM
β
257
kj
77
rpm
45
%
18
mph
Friday 8/2/19 @ 5:25 PM
240
kj
83
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 5:0 PM
β
295
kj
82
rpm
47
%
20
mph
Friday 3/13/20 @ 12:24 AM
67
kj
33
rpm
41
%
6
mph
30 min Kesha Ride
Olivia Amato
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Friday 3/13/20 @ 12:26 AM
β
270
kj
84
rpm
44
%
19
mph
Friday 7/26/19 @ 4:24 PM
217
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/30/19 @ 12:20 AM
β
305
kj
83
rpm
47
%
20
mph
Thursday 3/21/19 @ 10:58 PM
266
kj
87
rpm
43
%
19
mph
30 min Advanced Beginner Ride
Ally Love
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Friday 3/9/18 @ 5:23 PM
β
281
kj
83
rpm
45
%
19
mph
Friday 7/6/18 @ 4:43 PM
316
kj
89
rpm
38
%
17
mph
45 min Low Impact Ride
Jess King
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Saturday 7/7/18 @ 12:12 AM
β
447
kj
88
rpm
45
%
20
mph
Monday 6/11/18 @ 3:58 PM
237
kj
78
rpm
44
%
18
mph
30 min Pop Ride
Ally Love
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Share
Thursday 6/7/18 @ 5:24 PM
β
294
kj
79
rpm
48
%
20
mph
Sunday 4/15/18 @ 4:33 PM
190
kj
76
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 1/31/18 @ 5:22 PM
β
233
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
4mysanity
CA-TX
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34 π₯
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
190
kj
Sunday 12/19/21
β
278
kj
Sunday 12/19/21
30 min Sundays with Love
Ally Love
View Class
Share
251
kj
Sunday 4/12/20
β
320
kj
Sunday 4/12/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
236
kj
Saturday 5/18/19
β
257
kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
240
kj
Friday 8/2/19
β
295
kj
Monday 3/16/20
30 min Kesha Ride
Olivia Amato
View Class
Share
67
kj
Friday 3/13/20
β
270
kj
Friday 3/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
217
kj
Friday 7/26/19
β
305
kj
Tuesday 7/30/19
30 min Advanced Beginner Ride
Ally Love
View Class
Share
266
kj
Thursday 3/21/19
β
281
kj
Friday 3/9/18
45 min Low Impact Ride
Jess King
View Class
Share
316
kj
Friday 7/6/18
β
447
kj
Saturday 7/7/18
30 min Pop Ride
Ally Love
View Class
Share
237
kj
Monday 6/11/18
β
294
kj
Thursday 6/7/18
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
190
kj
Sunday 4/15/18
β
233
kj
Wednesday 1/31/18
Previous Workouts
Next Workouts