Shake and Bake

Workouts

Sunday 12/19/21 @ 6:28 PM
190kj
86rpm
37%
17mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Sunday 12/19/21 @ 6:28 PM
βœ…
278kj
85rpm
44%
19mph
Sunday 4/12/20 @ 3:54 PM
251kj
80rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:58 PM
βœ…
320kj
82rpm
49%
20mph
Saturday 5/18/19 @ 5:6 PM
236kj
80rpm
43%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:30 PM
βœ…
257kj
77rpm
45%
18mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 3/16/20 @ 5:0 PM
βœ…
295kj
82rpm
47%
20mph
Friday 3/13/20 @ 12:24 AM
67kj
33rpm
41%
6mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:26 AM
βœ…
270kj
84rpm
44%
19mph
Friday 7/26/19 @ 4:24 PM
217kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/30/19 @ 12:20 AM
βœ…
305kj
83rpm
47%
20mph
Thursday 3/21/19 @ 10:58 PM
266kj
87rpm
43%
19mph
30 min Advanced Beginner Ride
Ally Love
Friday 3/9/18 @ 5:23 PM
βœ…
281kj
83rpm
45%
19mph
Friday 7/6/18 @ 4:43 PM
316kj
89rpm
38%
17mph
45 min Low Impact Ride
Jess King
Saturday 7/7/18 @ 12:12 AM
βœ…
447kj
88rpm
45%
20mph
Monday 6/11/18 @ 3:58 PM
237kj
78rpm
44%
18mph
30 min Pop Ride
Ally Love
Thursday 6/7/18 @ 5:24 PM
βœ…
294kj
79rpm
48%
20mph
Sunday 4/15/18 @ 4:33 PM
190kj
76rpm
42%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/31/18 @ 5:22 PM
βœ…
233kj
84rpm
43%
18mph

Workouts

30 min Holiday: Reflection Ride
Christine D'Ercole
190 kj
Sunday 12/19/21
βœ… 278 kj
Sunday 12/19/21
30 min Sundays with Love
Ally Love
251 kj
Sunday 4/12/20
βœ… 320 kj
Sunday 4/12/20
30 min Backstreet Boys Ride
Cody Rigsby
236 kj
Saturday 5/18/19
βœ… 257 kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin ArzΓ³n
240 kj
Friday 8/2/19
βœ… 295 kj
Monday 3/16/20
30 min Kesha Ride
Olivia Amato
67 kj
Friday 3/13/20
βœ… 270 kj
Friday 3/13/20
30 min Pop Ride
Cody Rigsby
217 kj
Friday 7/26/19
βœ… 305 kj
Tuesday 7/30/19
30 min Advanced Beginner Ride
Ally Love
266 kj
Thursday 3/21/19
βœ… 281 kj
Friday 3/9/18
45 min Low Impact Ride
Jess King
316 kj
Friday 7/6/18
βœ… 447 kj
Saturday 7/7/18
30 min Pop Ride
Ally Love
237 kj
Monday 6/11/18
βœ… 294 kj
Thursday 6/7/18
30 min Intervals & Arms Ride
Emma Lovewell
190 kj
Sunday 4/15/18
βœ… 233 kj
Wednesday 1/31/18