Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:57 PM
118kj
74rpm
38%
15mph
Wednesday 1/18/23 @ 12:59 AM
✅
127kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 1:44 AM
✅
325kj
87rpm
39%
17mph
Sunday 2/21/21 @ 9:20 PM
272kj
87rpm
36%
16mph
Saturday 1/22/22 @ 12:4 AM
✅
164kj
72rpm
47%
18mph
Saturday 1/22/22 @ 11:30 PM
132kj
79rpm
41%
17mph
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Friday 6/4/21 @ 2:11 PM
✅
187kj
76rpm
41%
16mph
Thursday 12/10/20 @ 4:27 PM
✅
194kj
81rpm
39%
16mph
Monday 12/14/20 @ 6:32 PM
154kj
77rpm
37%
15mph
Sunday 10/11/20 @ 3:57 PM
✅
220kj
66rpm
45%
16mph
Sunday 10/11/20 @ 9:45 PM
189kj
68rpm
44%
16mph
Wednesday 7/15/20 @ 2:37 AM
✅
240kj
77rpm
44%
18mph
Tuesday 6/23/20 @ 9:43 PM
189kj
70rpm
43%
16mph
Friday 2/22/19 @ 10:41 PM
✅
127kj
82rpm
44%
19mph
Saturday 5/23/20 @ 6:6 PM
101kj
85rpm
39%
17mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Friday 4/24/20 @ 7:14 PM
210kj
82rpm
41%
17mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Wednesday 3/18/20 @ 4:57 PM
198kj
74rpm
43%
16mph
Workouts
189
kj
Tuesday 6/23/20
210
kj
Friday 4/24/20
198
kj
Wednesday 3/18/20