Shake and Bake
Workouts
Saturday 7/2/22 @ 5:26 PM
219kj
84rpm
41%
17mph
Saturday 7/2/22 @ 5:26 PM
✅
351kj
81rpm
47%
21mph
Saturday 1/22/22 @ 6:26 PM
264kj
76rpm
47%
19mph
Saturday 1/22/22 @ 6:29 PM
✅
466kj
72rpm
62%
24mph
Thursday 12/10/20 @ 4:27 PM
✅
194kj
81rpm
39%
16mph
Thursday 12/10/20 @ 4:38 PM
149kj
85rpm
38%
17mph
Sunday 4/26/20 @ 6:15 PM
254kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Sunday 4/12/20 @ 3:54 PM
251kj
80rpm
45%
18mph
Sunday 1/19/20 @ 4:42 PM
✅
403kj
84rpm
52%
22mph
Friday 11/29/19 @ 5:51 PM
201kj
73rpm
43%
16mph
Friday 11/29/19 @ 5:59 PM
✅
497kj
87rpm
56%
24mph
Sunday 3/31/19 @ 7:23 PM
274kj
83rpm
45%
19mph
Sunday 3/31/19 @ 7:29 PM
✅
464kj
83rpm
56%
23mph
Saturday 12/15/18 @ 7:41 PM
146kj
86rpm
40%
18mph
Sunday 12/16/18 @ 3:40 PM
✅
235kj
85rpm
49%
21mph
Monday 12/3/18 @ 9:53 PM
194kj
76rpm
41%
16mph
Monday 12/3/18 @ 4:25 PM
✅
508kj
90rpm
54%
24mph
Friday 10/5/18 @ 10:51 PM
146kj
89rpm
38%
17mph
Saturday 10/6/18 @ 3:40 PM
✅
214kj
83rpm
47%
20mph
Workouts
264
kj
Saturday 1/22/22
254
kj
Sunday 4/26/20