Shake and Bake
Workouts
Friday 10/15/21 @ 10:26 PM
✅
204kj
78rpm
41%
17mph
Monday 10/18/21 @ 10:59 AM
121kj
51rpm
41%
11mph
Tuesday 6/1/21 @ 11:27 PM
✅
137kj
83rpm
33%
14mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Wednesday 9/2/20 @ 1:30 AM
✅
316kj
78rpm
42%
17mph
Thursday 3/11/21 @ 11:49 AM
243kj
83rpm
35%
15mph
Wednesday 9/9/20 @ 1:44 AM
✅
325kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 9:48 PM
253kj
83rpm
35%
15mph
Saturday 1/16/21 @ 7:19 PM
✅
210kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 11:57 AM
177kj
75rpm
40%
16mph
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Sunday 9/20/20 @ 10:8 PM
86kj
36rpm
41%
8mph
Tuesday 8/25/20 @ 10:46 PM
✅
349kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 10:43 AM
243kj
80rpm
36%
15mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 11:15 AM
127kj
65rpm
38%
13mph
Thursday 10/24/19 @ 4:49 PM
✅
206kj
79rpm
41%
17mph
Thursday 10/24/19 @ 10:58 AM
158kj
68rpm
41%
15mph
Workouts
121
kj
Monday 10/18/21
243
kj
Thursday 3/11/21
177
kj
Wednesday 12/30/20
86
kj
Sunday 9/20/20