Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:57 PM
✅
118kj
74rpm
38%
15mph
Wednesday 2/1/23 @ 11:2 PM
49kj
65rpm
29%
10mph
Saturday 1/22/22 @ 12:4 AM
✅
164kj
72rpm
47%
18mph
Monday 2/7/22 @ 10:10 PM
114kj
74rpm
40%
16mph
Thursday 1/20/22 @ 12:53 AM
✅
166kj
84rpm
42%
18mph
Sunday 8/22/21 @ 12:24 PM
105kj
73rpm
37%
14mph
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Saturday 6/12/21 @ 3:23 PM
✅
184kj
75rpm
41%
16mph
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Wednesday 9/16/20 @ 11:0 AM
121kj
36rpm
44%
9mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 3:41 PM
182kj
72rpm
41%
15mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Sunday 5/31/20 @ 1:11 PM
206kj
81rpm
41%
17mph
Friday 10/4/19 @ 8:52 PM
231kj
76rpm
44%
18mph
Tuesday 10/8/19 @ 9:39 PM
✅
260kj
76rpm
47%
19mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Monday 5/20/19 @ 9:54 AM
183kj
65rpm
42%
15mph
Sunday 4/21/19 @ 6:44 PM
✅
260kj
78rpm
46%
19mph
Wednesday 4/24/19 @ 10:1 AM
199kj
75rpm
42%
17mph
Workouts
121
kj
Wednesday 9/16/20