Shake and Bake

Workouts

Saturday 12/25/21 @ 9:42 PM
✅
216kj
87rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Wednesday 6/3/20 @ 10:0 PM
✅
239kj
79rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Tuesday 4/23/19 @ 10:1 PM
✅
166kj
84rpm
43%
18mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 11/29/18 @ 9:38 PM
81kj
71rpm
36%
14mph
Tuesday 3/5/19 @ 10:14 PM
✅
156kj
90rpm
40%
18mph
20 min 90s Rock Ride
Ally Love
Monday 3/11/19 @ 9:33 PM
92kj
80rpm
34%
14mph
Wednesday 2/13/19 @ 11:6 PM
✅
165kj
87rpm
42%
18mph
20 min Pop Ride
Ally Love
Saturday 2/9/19 @ 7:2 PM
90kj
78rpm
35%
14mph
Tuesday 1/8/19 @ 11:1 PM
✅
158kj
83rpm
42%
18mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 1/8/19 @ 10:4 PM
96kj
75rpm
37%
14mph
Thursday 12/13/18 @ 9:53 PM
✅
171kj
80rpm
45%
19mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 12/13/18 @ 9:53 PM
90kj
74rpm
37%
14mph
Thursday 10/18/18 @ 9:31 PM
✅
231kj
82rpm
43%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 10/10/18 @ 8:23 PM
112kj
84rpm
30%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 216 kj
Saturday 12/25/21
151 kj
Tuesday 12/28/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 239 kj
Wednesday 6/3/20
147 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
133 kj
Saturday 5/9/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 228 kj
Friday 1/10/20
125 kj
Tuesday 1/14/20
20 min 90s Pop Ride
Cody Rigsby
✅ 166 kj
Tuesday 4/23/19
81 kj
Thursday 11/29/18
20 min 90s Rock Ride
Ally Love
✅ 156 kj
Tuesday 3/5/19
92 kj
Monday 3/11/19
20 min Pop Ride
Ally Love
✅ 165 kj
Wednesday 2/13/19
90 kj
Saturday 2/9/19
20 min 80s Pop Ride
Cody Rigsby
✅ 158 kj
Tuesday 1/8/19
96 kj
Tuesday 1/8/19
20 min 90s Rock Ride
Alex Toussaint
✅ 171 kj
Thursday 12/13/18
90 kj
Thursday 12/13/18
30 min Hip Hop Ride
Robin Arzón
✅ 231 kj
Thursday 10/18/18
112 kj
Wednesday 10/10/18