Shake and Bake

Workouts

Sunday 6/28/20 @ 4:1 PM
✅
174kj
78rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Thursday 6/25/20 @ 9:52 PM
✅
172kj
84rpm
44%
19mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 174 kj
Sunday 6/28/20
88 kj
Saturday 4/4/20
20 min 80s Ride
Cody Rigsby
✅ 172 kj
Thursday 6/25/20
87 kj
Thursday 6/18/20
30 min Madonna Ride
Robin Arzón
✅ 242 kj
Friday 6/28/19
85 kj
Monday 7/1/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 228 kj
Friday 1/10/20
149 kj
Friday 1/10/20