Shake and Bake

Workouts

Saturday 12/25/21 @ 9:42 PM
✅
216kj
87rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 2:19 AM
180kj
80rpm
39%
16mph
Saturday 1/30/21 @ 9:41 PM
✅
215kj
78rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 2:3 AM
197kj
67rpm
46%
17mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 7:3 PM
227kj
77rpm
45%
18mph
Saturday 1/25/20 @ 5:53 PM
✅
232kj
79rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/26/20 @ 6:10 PM
198kj
63rpm
48%
17mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 5:38 PM
220kj
66rpm
49%
18mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:24 AM
207kj
73rpm
45%
17mph
Friday 3/29/19 @ 8:37 PM
✅
333kj
76rpm
44%
18mph
45 min Live DJ Ride
Matt Wilpers
Saturday 3/30/19 @ 2:43 PM
318kj
66rpm
48%
17mph
Saturday 2/16/19 @ 8:50 PM
✅
355kj
75rpm
45%
18mph
45 min Live DJ Ride
Robin Arzón
Sunday 2/10/19 @ 10:18 PM
334kj
71rpm
47%
18mph
Thursday 1/17/19 @ 12:25 AM
✅
352kj
76rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Friday 1/18/19 @ 1:40 AM
321kj
70rpm
46%
17mph
Tuesday 1/1/19 @ 5:40 PM
✅
305kj
70rpm
44%
17mph
45 min Intervals & Arms Ride
Jess King
Tuesday 1/1/19 @ 9:1 PM
267kj
61rpm
46%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 216 kj
Saturday 12/25/21
180 kj
Friday 12/31/21
30 min Post Malone Ride
Ally Love
✅ 215 kj
Saturday 1/30/21
197 kj
Thursday 2/4/21
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
227 kj
Sunday 8/4/19
30 min Live DJ Ride
Cody Rigsby
✅ 232 kj
Saturday 1/25/20
198 kj
Sunday 1/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 248 kj
Friday 1/24/20
220 kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 228 kj
Friday 1/10/20
207 kj
Friday 1/10/20
45 min Live DJ Ride
Matt Wilpers
✅ 333 kj
Friday 3/29/19
318 kj
Saturday 3/30/19
45 min Live DJ Ride
Robin Arzón
✅ 355 kj
Saturday 2/16/19
334 kj
Sunday 2/10/19
45 min Pop Ride
Cody Rigsby
✅ 352 kj
Thursday 1/17/19
321 kj
Friday 1/18/19
45 min Intervals & Arms Ride
Jess King
✅ 305 kj
Tuesday 1/1/19
267 kj
Tuesday 1/1/19