Shake and Bake

Workouts

Sunday 1/10/21 @ 12:9 AM
✅
356kj
84rpm
50%
21mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 12:53 AM
304kj
86rpm
46%
20mph
Thursday 9/3/20 @ 1:35 PM
✅
355kj
82rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 10:46 PM
336kj
82rpm
49%
21mph
Friday 8/14/20 @ 2:31 PM
✅
175kj
82rpm
51%
21mph
15 min 80s Pop Ride
Emma Lovewell
Monday 8/10/20 @ 11:13 PM
156kj
82rpm
48%
20mph
Thursday 8/13/20 @ 1:44 PM
✅
370kj
82rpm
52%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
278kj
81rpm
47%
19mph
Wednesday 7/1/20 @ 9:59 PM
✅
378kj
80rpm
53%
22mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/12/20 @ 10:9 PM
312kj
79rpm
50%
20mph
Monday 6/29/20 @ 2:5 PM
✅
353kj
83rpm
50%
21mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 10:42 PM
328kj
82rpm
49%
21mph
Wednesday 5/27/20 @ 2:23 PM
✅
303kj
76rpm
49%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:57 PM
260kj
70rpm
49%
19mph
Saturday 5/23/20 @ 1:57 PM
✅
354kj
84rpm
50%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 8:2 PM
304kj
81rpm
48%
20mph
Thursday 2/6/20 @ 7:23 PM
✅
270kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 12:4 PM
268kj
81rpm
45%
19mph
Monday 7/29/19 @ 1:13 PM
✅
317kj
79rpm
50%
20mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 12:27 AM
283kj
77rpm
48%
19mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 356 kj
Sunday 1/10/21
304 kj
Sunday 1/10/21
30 min Pop Ride
Cody Rigsby
✅ 355 kj
Thursday 9/3/20
336 kj
Tuesday 9/1/20
15 min 80s Pop Ride
Emma Lovewell
✅ 175 kj
Friday 8/14/20
156 kj
Monday 8/10/20
30 min Prince Ride
Ally & Emma
✅ 370 kj
Thursday 8/13/20
278 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
✅ 378 kj
Wednesday 7/1/20
312 kj
Sunday 7/12/20
30 min Pride: Broadway Ride
Sam Yo
✅ 353 kj
Monday 6/29/20
328 kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 303 kj
Wednesday 5/27/20
260 kj
Tuesday 5/26/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 354 kj
Saturday 5/23/20
304 kj
Monday 5/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Thursday 2/6/20
268 kj
Monday 2/10/20
30 min 90s Pop Ride
Cody Rigsby
✅ 317 kj
Monday 7/29/19
283 kj
Thursday 7/18/19