Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 2:36 PM
222kj
68rpm
44%
16mph
Thursday 1/20/22 @ 2:44 PM
✅
244kj
82rpm
42%
18mph
Wednesday 9/29/21 @ 5:33 PM
✅
523kj
86rpm
43%
19mph
Thursday 9/30/21 @ 1:27 PM
470kj
85rpm
41%
18mph
Sunday 9/26/21 @ 4:5 PM
✅
388kj
86rpm
42%
19mph
Tuesday 9/28/21 @ 1:26 PM
340kj
84rpm
41%
18mph
Wednesday 3/18/20 @ 3:20 PM
✅
268kj
89rpm
42%
19mph
Sunday 5/30/21 @ 12:51 PM
222kj
79rpm
42%
17mph
Saturday 10/17/20 @ 3:24 PM
✅
373kj
86rpm
50%
22mph
Thursday 10/15/20 @ 1:30 PM
279kj
85rpm
45%
19mph
Tuesday 7/21/20 @ 3:33 PM
✅
293kj
79rpm
49%
20mph
Tuesday 8/18/20 @ 12:38 PM
235kj
81rpm
43%
18mph
Monday 6/29/20 @ 2:5 PM
✅
353kj
83rpm
50%
21mph
Friday 6/26/20 @ 2:12 PM
258kj
85rpm
43%
19mph
Sunday 5/17/20 @ 2:0 PM
✅
343kj
82rpm
50%
21mph
Sunday 5/17/20 @ 1:59 PM
247kj
76rpm
45%
18mph
Thursday 5/14/20 @ 1:29 PM
✅
321kj
82rpm
48%
20mph
Wednesday 5/13/20 @ 12:59 PM
303kj
84rpm
46%
20mph
Friday 5/8/20 @ 3:13 PM
✅
338kj
83rpm
49%
21mph
Wednesday 4/29/20 @ 1:59 PM
290kj
84rpm
45%
19mph
4mymentalhealth
Bellevue, WA
93
🔥
VS
atxlawmom
austin texas y’all
5
Workouts
470
kj
Thursday 9/30/21
340
kj
Tuesday 9/28/21
222
kj
Sunday 5/30/21
247
kj
Sunday 5/17/20
303
kj
Wednesday 5/13/20
290
kj
Wednesday 4/29/20