Shake and Bake
Workouts
Monday 9/18/23 @ 11:45 PM
✅
494kj
86rpm
46%
20mph
Wednesday 1/19/22 @ 7:42 PM
446kj
82rpm
46%
20mph
Friday 3/10/23 @ 2:41 AM
✅
448kj
99rpm
41%
20mph
Tuesday 3/7/23 @ 10:46 AM
375kj
81rpm
43%
18mph
Thursday 3/2/23 @ 10:29 AM
✅
877kj
93rpm
42%
20mph
Friday 3/3/23 @ 12:36 AM
792kj
75rpm
47%
19mph
Saturday 2/4/23 @ 11:40 AM
✅
706kj
97rpm
40%
19mph
Sunday 2/5/23 @ 8:20 PM
682kj
78rpm
46%
19mph
Friday 2/3/23 @ 8:34 AM
✅
421kj
95rpm
40%
19mph
Wednesday 2/1/23 @ 5:41 PM
419kj
79rpm
46%
19mph
Saturday 1/21/23 @ 4:26 PM
✅
295kj
102rpm
40%
20mph
Thursday 1/19/23 @ 5:37 PM
242kj
75rpm
45%
18mph
Wednesday 12/7/22 @ 1:17 AM
✅
439kj
87rpm
42%
19mph
Friday 6/4/21 @ 8:30 PM
411kj
80rpm
42%
17mph
Tuesday 2/23/21 @ 2:2 AM
474kj
86rpm
41%
18mph
Monday 4/26/21 @ 7:44 PM
✅
616kj
83rpm
47%
20mph
Monday 1/25/21 @ 12:58 AM
688kj
88rpm
40%
18mph
Tuesday 6/8/21 @ 12:11 AM
✅
911kj
78rpm
48%
20mph
Thursday 3/19/20 @ 11:59 AM
✅
260kj
93rpm
40%
19mph
Friday 11/27/20 @ 6:53 PM
225kj
82rpm
41%
18mph
Workouts
375
kj
Tuesday 3/7/23
792
kj
Friday 3/3/23
682
kj
Sunday 2/5/23
242
kj
Thursday 1/19/23
411
kj
Friday 6/4/21
474
kj
Tuesday 2/23/21
688
kj
Monday 1/25/21
225
kj
Friday 11/27/20