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Shake and Bake
4my2daughters
West Amwell, NJ
1
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
39 π₯
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
Sunday 8/13/23 @ 11:3 AM
586
kj
90
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 5:45 PM
β
1096
kj
88
rpm
56
%
25
mph
Saturday 1/21/23 @ 4:26 PM
295
kj
102
rpm
40
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 3:26 PM
β
526
kj
79
rpm
59
%
24
mph
Thursday 11/3/22 @ 9:26 AM
588
kj
91
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/27/22 @ 6:51 PM
β
942
kj
88
rpm
53
%
24
mph
Saturday 10/22/22 @ 9:27 AM
852
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 1:0 PM
β
1562
kj
81
rpm
58
%
25
mph
Thursday 2/4/21 @ 2:11 AM
419
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 1/22/21 @ 4:30 PM
β
738
kj
80
rpm
57
%
24
mph
Thursday 8/13/20 @ 12:17 AM
253
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/25/20 @ 2:43 PM
β
491
kj
81
rpm
57
%
24
mph
Friday 2/21/20 @ 10:42 AM
318
kj
82
rpm
48
%
20
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Tuesday 6/30/20 @ 11:46 PM
β
387
kj
86
rpm
50
%
22
mph
Wednesday 8/21/19 @ 10:21 AM
269
kj
81
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 8/19/19 @ 7:0 PM
β
621
kj
84
rpm
61
%
26
mph
Friday 5/24/19 @ 9:19 AM
364
kj
86
rpm
42
%
18
mph
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 5/27/19 @ 10:24 PM
β
881
kj
74
rpm
65
%
26
mph
Friday 4/5/19 @ 9:29 AM
302
kj
87
rpm
45
%
20
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Friday 3/29/19 @ 6:5 PM
β
362
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
4my2daughters
West Amwell, NJ
1
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
39 π₯
Beat 4my2daughters
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
586
kj
Sunday 8/13/23
β
1096
kj
Saturday 3/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 1/21/23
β
526
kj
Thursday 8/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
588
kj
Thursday 11/3/22
β
942
kj
Saturday 8/27/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
852
kj
Saturday 10/22/22
β
1562
kj
Saturday 9/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
419
kj
Thursday 2/4/21
β
738
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
253
kj
Thursday 8/13/20
β
491
kj
Saturday 4/25/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
318
kj
Friday 2/21/20
β
387
kj
Tuesday 6/30/20
30 min Sweat Steady Ride
Jess King
View Class
Share
269
kj
Wednesday 8/21/19
β
621
kj
Monday 8/19/19
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
364
kj
Friday 5/24/19
β
881
kj
Monday 5/27/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
302
kj
Friday 4/5/19
β
362
kj
Friday 3/29/19
Previous Workouts
Next Workouts