Shake and Bake
Workouts
Wednesday 1/25/23 @ 10:13 AM
476kj
96rpm
43%
20mph
Wednesday 11/29/23 @ 10:39 PM
✅
735kj
96rpm
51%
24mph
Friday 7/21/23 @ 9:43 AM
470kj
90rpm
44%
20mph
Tuesday 9/28/21 @ 3:23 PM
✅
676kj
95rpm
49%
23mph
Tuesday 7/4/23 @ 11:29 AM
508kj
91rpm
45%
21mph
Saturday 4/23/22 @ 7:48 PM
✅
748kj
93rpm
52%
24mph
Saturday 7/1/23 @ 12:42 PM
646kj
95rpm
43%
20mph
Tuesday 4/4/23 @ 9:33 PM
✅
985kj
88rpm
54%
24mph
Saturday 3/4/23 @ 11:42 AM
433kj
97rpm
40%
20mph
Tuesday 2/28/23 @ 10:7 PM
✅
748kj
92rpm
52%
24mph
Tuesday 12/20/22 @ 10:10 AM
395kj
92rpm
41%
19mph
Sunday 3/20/22 @ 8:42 PM
✅
1008kj
95rpm
52%
24mph
Friday 10/28/22 @ 9:20 AM
565kj
89rpm
42%
19mph
Sunday 3/27/22 @ 7:19 PM
✅
1006kj
93rpm
53%
24mph
Saturday 10/22/22 @ 9:27 AM
852kj
88rpm
43%
19mph
Tuesday 5/3/22 @ 3:16 AM
✅
1445kj
90rpm
53%
24mph
Thursday 10/6/22 @ 8:37 PM
548kj
95rpm
40%
19mph
Monday 4/11/22 @ 11:46 AM
✅
1014kj
94rpm
53%
24mph
Tuesday 10/4/22 @ 10:12 AM
248kj
82rpm
51%
22mph
Thursday 8/26/21 @ 4:1 PM
✅
426kj
102rpm
55%
27mph
Workouts
476
kj
Wednesday 1/25/23
470
kj
Friday 7/21/23
646
kj
Saturday 7/1/23
433
kj
Saturday 3/4/23
395
kj
Tuesday 12/20/22
565
kj
Friday 10/28/22
852
kj
Saturday 10/22/22
548
kj
Thursday 10/6/22