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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat heather_miles
VS
heather_miles
Madison, MS
32 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 11:37 PM
✅
170
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 11/17/22 @ 12:42 PM
121
kj
70
rpm
42
%
16
mph
Monday 2/21/22 @ 11:36 AM
✅
192
kj
73
rpm
43
%
17
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Tuesday 3/8/22 @ 11:43 AM
172
kj
74
rpm
40
%
16
mph
Monday 12/6/21 @ 11:22 AM
✅
90
kj
68
rpm
43
%
16
mph
15 min Soul Ride
Ally Love
View Class
Share
Monday 12/13/21 @ 11:6 AM
88
kj
75
rpm
40
%
16
mph
Saturday 6/13/20 @ 10:47 PM
115
kj
66
rpm
44
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 8/25/21 @ 10:14 AM
✅
134
kj
69
rpm
45
%
17
mph
Tuesday 3/31/20 @ 9:18 PM
169
kj
61
rpm
46
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 3/12/20 @ 10:42 PM
✅
175
kj
83
rpm
38
%
16
mph
Tuesday 11/24/20 @ 10:44 PM
131
kj
69
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 11/27/20 @ 3:50 PM
✅
137
kj
76
rpm
43
%
17
mph
Wednesday 7/15/20 @ 7:38 PM
71
kj
64
rpm
41
%
14
mph
15 min Groove Ride
Cody Rigsby
View Class
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Thursday 7/9/20 @ 1:36 PM
✅
122
kj
78
rpm
45
%
18
mph
Wednesday 10/16/19 @ 9:47 AM
168
kj
69
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 4/22/20 @ 10:28 PM
✅
175
kj
82
rpm
38
%
16
mph
Friday 1/4/19 @ 12:55 AM
✅
67
kj
68
rpm
46
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 11/25/18 @ 1:51 PM
kj
rpm
%
0
mph
Friday 12/21/18 @ 2:16 AM
✅
205
kj
72
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/5/18 @ 10:34 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat heather_miles
VS
heather_miles
Madison, MS
32 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
170
kj
Wednesday 9/14/22
121
kj
Thursday 11/17/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
192
kj
Monday 2/21/22
172
kj
Tuesday 3/8/22
15 min Soul Ride
Ally Love
View Class
Share
✅
90
kj
Monday 12/6/21
88
kj
Monday 12/13/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
115
kj
Saturday 6/13/20
✅
134
kj
Wednesday 8/25/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
169
kj
Tuesday 3/31/20
✅
175
kj
Thursday 3/12/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
131
kj
Tuesday 11/24/20
✅
137
kj
Friday 11/27/20
15 min Groove Ride
Cody Rigsby
View Class
Share
71
kj
Wednesday 7/15/20
✅
122
kj
Thursday 7/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
168
kj
Wednesday 10/16/19
✅
175
kj
Wednesday 4/22/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
67
kj
Friday 1/4/19
kj
Sunday 11/25/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
205
kj
Friday 12/21/18
kj
Monday 11/5/18
Previous Workouts
Next Workouts