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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:28 PM
190
kj
67
rpm
45
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:29 PM
✅
281
kj
89
rpm
43
%
19
mph
Thursday 10/6/22 @ 10:55 AM
90
kj
74
rpm
41
%
16
mph
15 min Latin Ride
Cody Rigsby
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Share
Tuesday 9/6/22 @ 1:4 PM
✅
114
kj
86
rpm
40
%
18
mph
Saturday 2/27/21 @ 6:28 PM
305
kj
75
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Thursday 3/18/21 @ 1:5 PM
✅
414
kj
86
rpm
43
%
19
mph
Tuesday 11/3/20 @ 12:0 PM
113
kj
66
rpm
40
%
14
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Monday 11/2/20 @ 4:15 PM
✅
190
kj
82
rpm
42
%
18
mph
Monday 9/23/19 @ 10:26 PM
175
kj
63
rpm
45
%
16
mph
30 min Latin Celebration Ride
Olivia Amato
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Tuesday 9/15/20 @ 1:3 PM
✅
297
kj
86
rpm
45
%
20
mph
Saturday 7/11/20 @ 5:12 PM
282
kj
65
rpm
40
%
14
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 12:59 PM
✅
507
kj
83
rpm
44
%
19
mph
Friday 2/7/20 @ 10:59 AM
180
kj
68
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 2:21 PM
✅
195
kj
79
rpm
41
%
17
mph
Saturday 3/30/19 @ 12:27 AM
173
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 3:21 PM
✅
221
kj
88
rpm
38
%
17
mph
Saturday 4/13/19 @ 10:42 PM
263
kj
63
rpm
46
%
16
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 3/28/19 @ 1:38 AM
✅
393
kj
83
rpm
44
%
19
mph
Sunday 1/14/18 @ 5:9 PM
241
kj
71
rpm
40
%
15
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 12/24/17 @ 4:43 PM
✅
315
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
190
kj
Wednesday 8/12/20
✅
281
kj
Wednesday 8/12/20
15 min Latin Ride
Cody Rigsby
View Class
Share
90
kj
Thursday 10/6/22
✅
114
kj
Tuesday 9/6/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
305
kj
Saturday 2/27/21
✅
414
kj
Thursday 3/18/21
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
113
kj
Tuesday 11/3/20
✅
190
kj
Monday 11/2/20
30 min Latin Celebration Ride
Olivia Amato
View Class
Share
175
kj
Monday 9/23/19
✅
297
kj
Tuesday 9/15/20
60 min Groove Ride
Cody Rigsby
View Class
Share
282
kj
Saturday 7/11/20
✅
507
kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
180
kj
Friday 2/7/20
✅
195
kj
Wednesday 2/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 3/30/19
✅
221
kj
Thursday 3/28/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
263
kj
Saturday 4/13/19
✅
393
kj
Thursday 3/28/19
45 min Latin Ride
Cody Rigsby
View Class
Share
241
kj
Sunday 1/14/18
✅
315
kj
Sunday 12/24/17
Previous Workouts
Next Workouts