Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
190kj
67rpm
45%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Tuesday 12/28/21 @ 12:6 PM
60kj
77rpm
33%
13mph
Wednesday 12/22/21 @ 9:22 PM
✅
104kj
83rpm
40%
17mph
Tuesday 10/6/20 @ 10:40 PM
95kj
63rpm
44%
15mph
Sunday 10/25/20 @ 2:24 PM
✅
114kj
72rpm
43%
17mph
Monday 9/28/20 @ 11:15 PM
99kj
40rpm
42%
9mph
Thursday 9/17/20 @ 8:27 PM
✅
120kj
44rpm
43%
10mph
Wednesday 7/1/20 @ 10:1 PM
163kj
65rpm
43%
15mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Sunday 4/12/20 @ 10:10 PM
87kj
70rpm
42%
16mph
Monday 6/8/20 @ 7:40 PM
✅
87kj
83rpm
37%
16mph
Friday 2/7/20 @ 10:59 AM
180kj
68rpm
43%
16mph
Wednesday 2/5/20 @ 9:41 PM
✅
181kj
78rpm
40%
16mph
Sunday 12/1/19 @ 11:30 PM
84kj
66rpm
38%
14mph
Sunday 9/29/19 @ 1:19 PM
✅
106kj
80rpm
37%
15mph
Friday 9/14/18 @ 9:25 PM
✅
197kj
72rpm
44%
17mph
Tuesday 9/11/18 @ 8:21 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 6:51 PM
✅
282kj
69rpm
44%
16mph
Sunday 6/10/18 @ 9:2 PM
kj
rpm
%
0mph
Workouts
95
kj
Tuesday 10/6/20
99
kj
Monday 9/28/20