Shake and Bake

Workouts

Wednesday 3/10/21 @ 6:25 PM
266kj
77rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 9:29 AM
175kj
69rpm
42%
15mph
Friday 7/31/20 @ 5:49 PM
330kj
83rpm
48%
20mph
30 min Common Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 4:17 PM
196kj
82rpm
40%
17mph
Monday 6/15/20 @ 6:3 PM
239kj
76rpm
53%
21mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/9/20 @ 3:58 PM
143kj
66rpm
47%
17mph
Monday 6/1/20 @ 6:12 PM
264kj
76rpm
56%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 6/6/20 @ 3:6 PM
163kj
66rpm
54%
19mph
Wednesday 6/3/20 @ 4:58 PM
268kj
71rpm
58%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Friday 6/5/20 @ 2:34 PM
206kj
65rpm
57%
20mph
Thursday 5/21/20 @ 6:2 PM
228kj
84rpm
48%
21mph
20 min FTP Test Ride
Denis Morton
Saturday 4/18/20 @ 4:7 PM
183kj
82rpm
45%
19mph
Saturday 5/16/20 @ 2:32 PM
153kj
84rpm
45%
19mph
15 min Tabata Ride
Hannah Frankson
Wednesday 5/13/20 @ 7:0 PM
121kj
79rpm
43%
18mph
Sunday 5/10/20 @ 3:32 PM
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Thursday 4/30/20 @ 5:9 PM
292kj
82rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Wednesday 3/13/19 @ 2:3 PM
149kj
78rpm
43%
18mph
45 min Live DJ Ride
Jess King
Sunday 3/3/19 @ 10:55 PM
237kj
0rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
266 kj
Wednesday 3/10/21
175 kj
Tuesday 3/9/21
30 min Common Ride
Tunde Oyeneyin
330 kj
Friday 7/31/20
196 kj
Thursday 7/30/20
20 min Hip Hop Ride
Alex Toussaint
239 kj
Monday 6/15/20
143 kj
Tuesday 6/9/20
20 min Peloton All-Star Ride
Alex Toussaint
264 kj
Monday 6/1/20
163 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
268 kj
Wednesday 6/3/20
206 kj
Friday 6/5/20
20 min FTP Test Ride
Denis Morton
228 kj
Thursday 5/21/20
183 kj
Saturday 4/18/20
15 min Tabata Ride
Hannah Frankson
153 kj
Saturday 5/16/20
121 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
335 kj
Sunday 5/10/20
166 kj
Friday 8/16/19
30 min Together We Ride: Live from Home
Robin Arzón
292 kj
Thursday 4/30/20
241 kj
Saturday 4/25/20
45 min Live DJ Ride
Jess King
149 kj
Wednesday 3/13/19
237 kj
Sunday 3/3/19