Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 6:25 PM
✅
266kj
77rpm
46%
19mph
Tuesday 3/9/21 @ 12:27 AM
138kj
68rpm
38%
14mph
Tuesday 10/6/20 @ 4:19 PM
✅
207kj
88rpm
45%
20mph
Monday 10/5/20 @ 11:30 PM
104kj
71rpm
39%
15mph
Wednesday 7/29/20 @ 6:1 PM
✅
272kj
81rpm
50%
20mph
Saturday 4/4/20 @ 6:53 PM
192kj
76rpm
42%
16mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Wednesday 5/13/20 @ 10:29 PM
258kj
81rpm
45%
19mph
Monday 4/20/20 @ 5:42 PM
✅
305kj
75rpm
50%
20mph
Monday 3/30/20 @ 5:16 PM
201kj
81rpm
40%
17mph
Tuesday 3/24/20 @ 5:40 PM
✅
247kj
78rpm
45%
18mph
Wednesday 3/18/20 @ 5:35 PM
189kj
78rpm
40%
16mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Thursday 3/19/20 @ 2:25 PM
185kj
81rpm
39%
16mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Saturday 6/15/19 @ 3:36 PM
165kj
65rpm
42%
14mph
Tuesday 10/22/19 @ 1:45 PM
✅
232kj
71rpm
47%
18mph
Thursday 10/10/19 @ 11:37 PM
187kj
73rpm
42%
16mph
Monday 1/14/19 @ 2:9 PM
✅
272kj
72rpm
41%
16mph
Monday 1/14/19 @ 6:59 PM
kj
rpm
%
0mph
4kidzandspin
#E2M #NH #strongAF
33
🔥
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
1
Workouts
189
kj
Wednesday 3/18/20
165
kj
Saturday 6/15/19