Shake and Bake
Workouts
Monday 6/15/20 @ 6:3 PM
✅
239kj
76rpm
53%
21mph
Tuesday 8/11/20 @ 2:36 PM
136kj
67rpm
47%
17mph
Friday 7/31/20 @ 5:49 PM
✅
330kj
83rpm
48%
20mph
Tuesday 8/4/20 @ 12:24 PM
218kj
74rpm
44%
17mph
Friday 5/22/20 @ 5:41 PM
✅
251kj
96rpm
39%
19mph
Wednesday 7/1/20 @ 11:59 AM
216kj
84rpm
40%
17mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Monday 6/29/20 @ 12:11 PM
197kj
79rpm
48%
20mph
Sunday 6/14/20 @ 4:15 PM
✅
262kj
75rpm
56%
22mph
Friday 6/12/20 @ 11:39 AM
153kj
69rpm
48%
18mph
Wednesday 6/3/20 @ 4:58 PM
✅
268kj
71rpm
58%
22mph
Tuesday 6/9/20 @ 2:2 PM
177kj
64rpm
53%
19mph
Monday 6/1/20 @ 6:12 PM
✅
264kj
76rpm
56%
22mph
Tuesday 6/2/20 @ 1:4 PM
210kj
70rpm
55%
20mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Tuesday 4/21/20 @ 4:13 PM
✅
193kj
80rpm
47%
19mph
Friday 5/1/20 @ 10:52 PM
106kj
72rpm
41%
16mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Sunday 4/26/20 @ 1:27 PM
174kj
74rpm
40%
16mph
Workouts
216
kj
Wednesday 7/1/20
177
kj
Tuesday 6/9/20
210
kj
Tuesday 6/2/20
174
kj
Sunday 4/26/20