Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 4:47 PM
105kj
91rpm
32%
15mph
Sunday 10/10/21 @ 4:1 PM
✅
232kj
86rpm
48%
21mph
Wednesday 3/18/20 @ 1:22 PM
235kj
75rpm
45%
18mph
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
Thursday 9/3/20 @ 4:45 PM
147kj
74rpm
54%
21mph
Tuesday 9/1/20 @ 3:48 PM
✅
193kj
83rpm
52%
22mph
Wednesday 6/3/20 @ 4:58 PM
268kj
71rpm
58%
22mph
Tuesday 6/2/20 @ 6:14 PM
✅
450kj
65rpm
82%
27mph
Friday 5/15/20 @ 6:31 PM
181kj
83rpm
44%
19mph
Sunday 5/17/20 @ 3:9 PM
✅
228kj
80rpm
50%
21mph
Sunday 5/10/20 @ 3:32 PM
335kj
80rpm
50%
20mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
Tuesday 5/5/20 @ 5:46 PM
328kj
79rpm
50%
20mph
Wednesday 4/22/20 @ 1:58 PM
✅
540kj
74rpm
66%
25mph
Monday 4/20/20 @ 5:42 PM
305kj
75rpm
50%
20mph
Sunday 3/29/20 @ 3:51 PM
✅
533kj
75rpm
66%
25mph
Sunday 3/22/20 @ 6:56 PM
244kj
84rpm
43%
18mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
Sunday 8/18/19 @ 2:32 PM
121kj
89rpm
35%
16mph
Monday 1/6/20 @ 8:1 PM
✅
184kj
86rpm
44%
19mph
4kidzandspin
#E2M #NH #strongAF
0
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
38
🔥
Workouts
105
kj
Thursday 10/14/21
235
kj
Wednesday 3/18/20
268
kj
Wednesday 6/3/20
328
kj
Tuesday 5/5/20
121
kj
Sunday 8/18/19