Shake and Bake
Workouts
Friday 5/22/20 @ 6:14 PM
✅
242kj
95rpm
40%
19mph
Friday 11/20/20 @ 8:51 PM
213kj
87rpm
39%
17mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Friday 11/13/20 @ 8:20 PM
181kj
80rpm
46%
19mph
Tuesday 8/4/20 @ 12:51 PM
✅
321kj
85rpm
47%
20mph
Thursday 8/6/20 @ 3:39 PM
242kj
78rpm
44%
18mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Wednesday 5/13/20 @ 3:28 PM
248kj
80rpm
45%
18mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Saturday 4/25/20 @ 1:56 PM
264kj
81rpm
45%
19mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Thursday 12/6/18 @ 12:27 AM
222kj
79rpm
43%
17mph
Saturday 4/11/20 @ 4:34 PM
✅
254kj
78rpm
45%
18mph
Friday 4/3/20 @ 8:40 PM
218kj
76rpm
43%
17mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
Saturday 3/28/20 @ 4:33 PM
223kj
72rpm
45%
17mph
Monday 3/18/19 @ 2:3 PM
✅
377kj
74rpm
47%
18mph
Saturday 3/23/19 @ 5:47 PM
330kj
70rpm
46%
17mph
Workouts
213
kj
Friday 11/20/20
242
kj
Thursday 8/6/20
264
kj
Saturday 4/25/20
222
kj
Thursday 12/6/18