Shake and Bake
Workouts
Monday 3/8/21 @ 2:39 PM
✅
265kj
79rpm
46%
19mph
Sunday 3/7/21 @ 12:25 AM
196kj
74rpm
42%
17mph
Tuesday 8/4/20 @ 12:51 PM
✅
321kj
85rpm
47%
20mph
Tuesday 8/4/20 @ 6:15 PM
211kj
77rpm
43%
17mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Saturday 6/27/20 @ 10:3 PM
208kj
69rpm
47%
18mph
Friday 5/22/20 @ 6:14 PM
✅
242kj
95rpm
40%
19mph
Friday 4/24/20 @ 6:6 PM
193kj
78rpm
40%
17mph
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
Sunday 6/7/20 @ 3:42 AM
180kj
71rpm
42%
16mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Friday 11/23/18 @ 6:55 PM
235kj
68rpm
49%
18mph
Monday 9/30/19 @ 2:17 PM
✅
55kj
92rpm
34%
16mph
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 3:33 PM
✅
235kj
77rpm
44%
18mph
Tuesday 3/12/19 @ 6:12 PM
189kj
66rpm
45%
17mph
Workouts
196
kj
Sunday 3/7/21
211
kj
Tuesday 8/4/20
193
kj
Friday 4/24/20
235
kj
Friday 11/23/18