Shake and Bake
Workouts
Sunday 6/25/23 @ 9:33 PM
111kj
65rpm
43%
15mph
Sunday 6/25/23 @ 1:22 AM
✅
124kj
73rpm
42%
16mph
Wednesday 11/2/22 @ 12:19 AM
✅
64kj
62rpm
47%
16mph
Wednesday 9/28/22 @ 1:37 AM
kj
rpm
%
0mph
Saturday 10/8/22 @ 11:59 PM
✅
179kj
67rpm
43%
16mph
Monday 9/19/22 @ 7:35 PM
133kj
73rpm
40%
15mph
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Tuesday 5/26/20 @ 8:24 PM
✅
137kj
75rpm
43%
17mph
Tuesday 9/3/19 @ 2:26 PM
128kj
60rpm
38%
12mph
Friday 4/24/20 @ 6:49 PM
✅
186kj
84rpm
38%
16mph
Wednesday 3/20/19 @ 12:11 AM
163kj
74rpm
38%
15mph
Sunday 4/12/20 @ 4:56 PM
✅
186kj
78rpm
41%
16mph
Wednesday 1/15/20 @ 9:46 PM
✅
182kj
58rpm
46%
15mph
Friday 1/10/20 @ 9:54 PM
150kj
72rpm
39%
15mph