Shake and Bake
Workouts
Thursday 11/3/22 @ 11:44 PM
188kj
72rpm
42%
16mph
Tuesday 1/17/23 @ 12:18 PM
✅
258kj
76rpm
47%
19mph
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Wednesday 8/24/22 @ 10:29 AM
✅
259kj
74rpm
48%
19mph
Sunday 9/4/22 @ 6:21 PM
180kj
71rpm
43%
16mph
Tuesday 7/12/22 @ 12:46 PM
✅
267kj
76rpm
47%
19mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 10:29 AM
✅
273kj
85rpm
44%
19mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Sunday 5/5/19 @ 4:51 PM
137kj
75rpm
36%
14mph
Monday 8/26/19 @ 10:59 AM
✅
288kj
74rpm
51%
19mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Workouts
155
kj
Wednesday 1/1/20
277
kj
Monday 7/29/19