Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:45 PM
271kj
84rpm
38%
16mph
Saturday 10/23/21 @ 2:47 PM
✅
357kj
81rpm
43%
18mph
Wednesday 11/4/20 @ 4:39 PM
170kj
92rpm
34%
16mph
Sunday 8/29/21 @ 2:4 PM
✅
257kj
97rpm
39%
19mph
Monday 1/11/21 @ 3:59 PM
316kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 9:27 PM
✅
460kj
85rpm
46%
20mph
Monday 8/16/21 @ 1:44 PM
279kj
77rpm
39%
16mph
Tuesday 8/17/21 @ 9:40 PM
✅
466kj
89rpm
44%
19mph
Tuesday 8/10/21 @ 2:1 PM
188kj
87rpm
37%
16mph
Sunday 8/15/21 @ 11:43 PM
✅
301kj
99rpm
41%
20mph
Friday 8/13/21 @ 1:0 PM
353kj
77rpm
39%
16mph
Friday 8/13/21 @ 2:15 PM
✅
527kj
91rpm
44%
20mph
Tuesday 7/27/21 @ 1:51 PM
184kj
87rpm
37%
16mph
Saturday 7/31/21 @ 12:22 PM
✅
300kj
92rpm
43%
20mph
Monday 7/19/21 @ 12:45 PM
299kj
85rpm
39%
17mph
Saturday 7/17/21 @ 11:23 AM
✅
410kj
96rpm
40%
19mph
Thursday 7/15/21 @ 2:24 PM
81kj
94rpm
29%
14mph
Sunday 7/18/21 @ 2:2 PM
✅
117kj
96rpm
33%
16mph
Wednesday 5/6/20 @ 2:34 PM
237kj
77rpm
45%
18mph
Saturday 5/23/20 @ 9:34 PM
✅
341kj
84rpm
49%
21mph
Workouts
271
kj
Wednesday 10/13/21
170
kj
Wednesday 11/4/20
316
kj
Monday 1/11/21
188
kj
Tuesday 8/10/21
184
kj
Tuesday 7/27/21
299
kj
Monday 7/19/21
237
kj
Wednesday 5/6/20