Shake and Bake
Workouts
Monday 6/14/21 @ 2:1 PM
✅
169kj
79rpm
38%
16mph
Saturday 9/2/23 @ 1:47 PM
126kj
76rpm
34%
14mph
Friday 7/22/22 @ 12:33 PM
191kj
76rpm
41%
16mph
Monday 7/25/22 @ 2:53 PM
✅
196kj
72rpm
43%
16mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Thursday 9/10/20 @ 2:36 PM
105kj
86rpm
29%
13mph
Thursday 12/31/20 @ 4:0 PM
✅
184kj
77rpm
41%
17mph
Thursday 12/31/20 @ 4:2 PM
119kj
75rpm
35%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
Thursday 12/31/20 @ 3:24 PM
140kj
81rpm
34%
14mph
Saturday 12/12/20 @ 3:0 PM
✅
412kj
80rpm
41%
17mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Saturday 12/5/20 @ 4:11 PM
✅
403kj
82rpm
39%
17mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Tuesday 7/28/20 @ 3:28 PM
✅
204kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 9:7 PM
131kj
86rpm
31%
14mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Friday 7/24/20 @ 2:20 PM
136kj
78rpm
35%
14mph
Friday 4/17/20 @ 1:54 PM
✅
222kj
77rpm
44%
18mph
Saturday 5/23/20 @ 2:40 PM
129kj
71rpm
37%
14mph
Workouts
105
kj
Thursday 9/10/20
119
kj
Thursday 12/31/20
140
kj
Thursday 12/31/20
136
kj
Friday 7/24/20