Shake and Bake
Workouts
Thursday 12/14/23 @ 2:42 PM
✅
116kj
73rpm
41%
16mph
Friday 12/15/23 @ 12:42 PM
70kj
61rpm
38%
13mph
Friday 1/27/23 @ 1:59 PM
✅
173kj
75rpm
40%
16mph
Wednesday 12/22/21 @ 12:23 PM
104kj
67rpm
35%
13mph
Friday 12/30/22 @ 1:29 PM
✅
125kj
75rpm
41%
16mph
Friday 1/6/23 @ 12:9 PM
65kj
61rpm
36%
12mph
Friday 11/4/22 @ 12:21 PM
✅
184kj
76rpm
41%
16mph
Sunday 11/6/22 @ 1:24 PM
84kj
63rpm
35%
12mph
Tuesday 4/19/22 @ 12:53 PM
✅
128kj
78rpm
40%
17mph
Monday 6/27/22 @ 11:59 PM
71kj
66rpm
36%
13mph
Tuesday 12/21/21 @ 2:53 PM
✅
98kj
81rpm
40%
17mph
Tuesday 12/7/21 @ 12:25 AM
50kj
69rpm
34%
13mph
Tuesday 10/19/21 @ 1:53 PM
✅
110kj
88rpm
35%
16mph
Tuesday 10/26/21 @ 12:11 AM
66kj
81rpm
29%
12mph
Thursday 11/5/20 @ 2:48 PM
✅
122kj
90rpm
36%
16mph
Wednesday 10/13/21 @ 3:22 PM
54kj
83rpm
26%
11mph
Monday 9/13/21 @ 1:33 PM
✅
115kj
79rpm
39%
16mph
Monday 10/4/21 @ 12:6 PM
73kj
74rpm
32%
13mph
Wednesday 2/10/21 @ 4:11 PM
✅
307kj
86rpm
38%
17mph
Sunday 10/3/21 @ 5:2 PM
153kj
85rpm
28%
13mph
Workouts
104
kj
Wednesday 12/22/21
50
kj
Tuesday 12/7/21
66
kj
Tuesday 10/26/21
153
kj
Sunday 10/3/21