Shake and Bake
Workouts
Friday 5/12/23 @ 12:41 PM
✅
126kj
77rpm
40%
17mph
Friday 6/16/23 @ 3:26 PM
4kj
61rpm
40%
14mph
Saturday 6/4/22 @ 2:57 PM
270kj
86rpm
37%
16mph
Sunday 8/18/19 @ 2:59 PM
✅
358kj
70rpm
47%
18mph
Saturday 12/5/20 @ 4:11 PM
✅
403kj
82rpm
39%
17mph
Saturday 4/16/22 @ 10:33 AM
341kj
66rpm
42%
15mph
Wednesday 8/11/21 @ 1:45 PM
298kj
82rpm
39%
17mph
Friday 1/28/22 @ 11:15 AM
✅
309kj
78rpm
41%
17mph
Saturday 6/26/21 @ 1:32 PM
285kj
85rpm
38%
17mph
Friday 8/27/21 @ 4:27 PM
✅
301kj
78rpm
41%
16mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Monday 8/3/20 @ 5:10 PM
✅
436kj
87rpm
44%
20mph
Friday 8/14/20 @ 5:54 PM
86kj
80rpm
38%
16mph
Monday 2/15/21 @ 3:27 PM
✅
129kj
79rpm
45%
19mph
Monday 2/1/21 @ 3:37 PM
344kj
82rpm
42%
18mph
Monday 2/1/21 @ 7:2 PM
✅
404kj
83rpm
44%
19mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Saturday 1/2/21 @ 5:56 PM
✅
254kj
80rpm
44%
18mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 1:51 PM
✅
415kj
86rpm
44%
19mph
Workouts
285
kj
Saturday 6/26/21
273
kj
Monday 10/12/20
187
kj
Thursday 12/31/20
277
kj
Monday 8/24/20