Shake and Bake
Workouts
Monday 8/21/23 @ 1:11 PM
61kj
82rpm
38%
16mph
Monday 8/21/23 @ 9:45 PM
✅
81kj
81rpm
43%
18mph
Tuesday 5/17/22 @ 1:24 PM
194kj
77rpm
41%
17mph
Wednesday 5/18/22 @ 9:39 PM
✅
250kj
70rpm
49%
18mph
Sunday 10/25/20 @ 8:0 PM
159kj
79rpm
44%
18mph
Monday 10/11/21 @ 9:23 PM
✅
168kj
69rpm
50%
18mph
Wednesday 3/24/21 @ 1:39 PM
104kj
74rpm
44%
17mph
Wednesday 6/23/21 @ 11:17 AM
✅
141kj
65rpm
54%
19mph
Friday 1/22/21 @ 3:57 PM
146kj
75rpm
44%
17mph
Friday 1/22/21 @ 10:11 PM
✅
182kj
69rpm
52%
19mph
Thursday 4/23/20 @ 1:55 PM
216kj
81rpm
41%
17mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Thursday 5/14/20 @ 2:10 PM
199kj
84rpm
40%
17mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Tuesday 4/14/20 @ 11:13 PM
200kj
80rpm
41%
17mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Wednesday 3/11/20 @ 1:17 PM
188kj
80rpm
40%
16mph
Friday 3/20/20 @ 9:59 PM
✅
267kj
71rpm
50%
19mph
Friday 3/6/20 @ 1:35 PM
187kj
80rpm
40%
16mph
Tuesday 3/10/20 @ 9:13 PM
✅
250kj
70rpm
49%
18mph
Workouts
194
kj
Tuesday 5/17/22