Shake and Bake
Workouts
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Saturday 1/1/22 @ 3:56 PM
69kj
77rpm
31%
13mph
Saturday 8/20/22 @ 1:6 PM
189kj
75rpm
42%
16mph
Friday 8/26/22 @ 4:16 PM
✅
218kj
68rpm
45%
17mph
Friday 7/2/21 @ 1:22 PM
125kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Sunday 1/3/21 @ 6:41 PM
69kj
74rpm
44%
17mph
Monday 3/15/21 @ 6:6 PM
✅
87kj
73rpm
47%
18mph
Sunday 11/1/20 @ 4:12 PM
346kj
75rpm
46%
18mph
Monday 11/2/20 @ 12:36 PM
✅
403kj
68rpm
50%
18mph
Thursday 8/27/20 @ 3:8 PM
149kj
73rpm
46%
18mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Tuesday 8/11/20 @ 5:23 PM
153kj
78rpm
45%
18mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Thursday 5/7/20 @ 2:21 PM
208kj
84rpm
40%
17mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Saturday 10/19/19 @ 1:47 PM
173kj
72rpm
40%
15mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
Workouts
69
kj
Saturday 1/1/22