Shake and Bake
Workouts
Saturday 6/4/22 @ 2:57 PM
270kj
86rpm
37%
16mph
Saturday 6/4/22 @ 3:1 PM
✅
668kj
95rpm
49%
23mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Saturday 10/23/21 @ 12:46 PM
123kj
86rpm
37%
16mph
Friday 10/22/21 @ 5:26 PM
✅
373kj
91rpm
57%
25mph
Monday 7/5/21 @ 3:40 PM
99kj
80rpm
40%
17mph
Monday 7/5/21 @ 1:35 PM
✅
150kj
82rpm
47%
20mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Monday 3/15/21 @ 3:0 PM
207kj
85rpm
39%
17mph
Sunday 3/7/21 @ 12:0 PM
✅
301kj
87rpm
45%
20mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 10:3 AM
✅
526kj
94rpm
45%
21mph
Friday 4/17/20 @ 1:54 PM
222kj
77rpm
44%
18mph
Tuesday 1/7/20 @ 1:8 PM
✅
228kj
77rpm
44%
18mph
Workouts
270
kj
Saturday 6/4/22
273
kj
Monday 10/12/20
99
kj
Monday 7/5/21
184
kj
Thursday 12/31/20
277
kj
Monday 8/24/20