Shake and Bake
Workouts
Friday 12/2/22 @ 1:43 PM
✅
197kj
67rpm
46%
17mph
Sunday 12/18/22 @ 6:16 PM
178kj
72rpm
41%
16mph
Sunday 2/13/22 @ 2:29 PM
✅
187kj
79rpm
41%
16mph
Saturday 2/26/22 @ 6:1 PM
175kj
78rpm
39%
16mph
Saturday 1/29/22 @ 3:17 PM
✅
211kj
82rpm
41%
17mph
Tuesday 2/1/22 @ 4:14 PM
177kj
79rpm
38%
16mph
Monday 9/27/21 @ 2:11 PM
✅
195kj
77rpm
42%
17mph
Tuesday 10/12/21 @ 5:2 PM
175kj
74rpm
40%
16mph
Monday 9/6/21 @ 1:19 PM
196kj
78rpm
41%
17mph
Monday 9/13/21 @ 3:14 PM
✅
200kj
75rpm
42%
17mph
Thursday 4/22/21 @ 2:38 PM
✅
199kj
76rpm
42%
17mph
Monday 6/14/21 @ 4:43 PM
197kj
76rpm
42%
17mph
Thursday 4/1/21 @ 3:16 PM
194kj
86rpm
38%
17mph
Thursday 4/1/21 @ 4:37 PM
✅
194kj
82rpm
39%
17mph
Thursday 2/4/21 @ 4:7 PM
✅
221kj
74rpm
45%
18mph
Thursday 2/11/21 @ 7:54 PM
193kj
68rpm
44%
16mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Wednesday 7/22/20 @ 1:30 PM
✅
223kj
85rpm
41%
18mph
Tuesday 8/4/20 @ 5:15 PM
200kj
79rpm
41%
17mph
Workouts
178
kj
Sunday 12/18/22
175
kj
Tuesday 10/12/21
194
kj
Thursday 4/1/21
193
kj
Thursday 2/11/21
193
kj
Friday 12/25/20