Shake and Bake
Workouts
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 2:54 PM
✅
705kj
80rpm
51%
21mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 2:19 PM
✅
777kj
84rpm
51%
22mph
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 9:52 AM
✅
685kj
80rpm
50%
21mph
Wednesday 9/25/19 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 9:52 AM
✅
547kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 10:55 AM
✅
544kj
83rpm
50%
21mph
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 9:9 PM
✅
315kj
87rpm
46%
20mph
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 11:27 AM
✅
544kj
78rpm
52%
21mph
Wednesday 8/14/19 @ 10:25 AM
kj
rpm
%
0mph
Sunday 9/22/19 @ 6:37 PM
✅
527kj
83rpm
49%
21mph
Monday 9/16/19 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 3:35 PM
✅
565kj
86rpm
50%
22mph
Friday 8/9/19 @ 5:54 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 10:49 AM
✅
494kj
88rpm
46%
21mph
Workouts
kj
Wednesday 10/30/19
kj
Thursday 2/20/20
kj
Thursday 2/27/20
kj
Friday 8/9/19