Ricky
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Shake and Bake
4honolulu
Huntsville, AL
9
Beat buddhaluv
VS
buddhaluv
N. MI.
24 π₯
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
Wednesday 1/22/20 @ 11:47 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/19/23 @ 2:6 PM
β
406
kj
0
rpm
0
%
0
mph
Wednesday 1/26/22 @ 12:3 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/14/21 @ 11:26 PM
β
275
kj
70
rpm
60
%
22
mph
Thursday 11/26/20 @ 12:58 PM
β
304
kj
0
rpm
0
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 5:0 PM
212
kj
72
rpm
43
%
17
mph
Tuesday 11/26/19 @ 8:48 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/23/20 @ 3:32 PM
β
403
kj
73
rpm
47
%
18
mph
Saturday 11/16/19 @ 6:4 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 3:22 PM
β
287
kj
68
rpm
51
%
19
mph
Tuesday 7/7/20 @ 1:9 PM
β
241
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 7/8/20 @ 9:12 PM
146
kj
76
rpm
42
%
17
mph
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 8/6/19 @ 11:38 PM
β
181
kj
76
rpm
40
%
16
mph
Saturday 11/16/19 @ 7:33 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/25/18 @ 7:59 PM
β
511
kj
74
rpm
47
%
19
mph
Thursday 8/8/19 @ 8:52 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Alex Toussaint
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Share
Friday 8/9/19 @ 11:14 PM
β
138
kj
80
rpm
41
%
17
mph
Wednesday 8/8/18 @ 3:8 PM
kj
rpm
%
0
mph
30 min Fresh Friday Ride
Denis Morton
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Sunday 10/28/18 @ 2:41 PM
β
453
kj
58
rpm
72
%
23
mph
Previous Workouts
Next Workouts
4honolulu
Huntsville, AL
9
Beat buddhaluv
VS
buddhaluv
N. MI.
24 π₯
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/22/20
β
406
kj
Tuesday 9/19/23
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Wednesday 1/26/22
β
275
kj
Monday 6/14/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
304
kj
Thursday 11/26/20
212
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 11/26/19
β
403
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/16/19
β
287
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
241
kj
Tuesday 7/7/20
146
kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Tuesday 2/4/20
β
181
kj
Tuesday 8/6/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 11/16/19
β
511
kj
Sunday 2/25/18
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
kj
Thursday 8/8/19
β
138
kj
Friday 8/9/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
kj
Wednesday 8/8/18
β
453
kj
Sunday 10/28/18
Previous Workouts
Next Workouts