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Shake and Bake
4honolulu
Huntsville, AL
5
Beat barbara_gordon
VS
barbara_gordon
Gotham
20 🔥
Beat 4honolulu
Workouts
Previous Workouts
Saturday 11/16/19 @ 7:33 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/7/21 @ 12:55 AM
✅
274
kj
79
rpm
35
%
14
mph
Wednesday 6/24/20 @ 1:14 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/16/20 @ 1:16 AM
✅
192
kj
78
rpm
34
%
14
mph
Wednesday 2/12/20 @ 11:54 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 6/22/20 @ 12:37 AM
✅
149
kj
85
rpm
34
%
15
mph
Tuesday 2/11/20 @ 11:37 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 4:34 PM
✅
142
kj
85
rpm
33
%
15
mph
Tuesday 4/2/19 @ 6:28 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 5/27/20 @ 12:43 AM
✅
102
kj
83
rpm
36
%
15
mph
Previous Workouts
4honolulu
Huntsville, AL
5
Beat barbara_gordon
VS
barbara_gordon
Gotham
20 🔥
Beat 4honolulu
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 11/16/19
✅
274
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 6/24/20
✅
192
kj
Monday 3/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/12/20
✅
149
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/11/20
✅
142
kj
Sunday 5/24/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Tuesday 4/2/19
✅
102
kj
Wednesday 5/27/20
Previous Workouts