Shake and Bake
Workouts
Tuesday 1/25/22 @ 11:50 AM
kj
rpm
%
0mph
Wednesday 8/16/23 @ 11:9 AM
✅
206kj
86rpm
45%
20mph
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 1:21 PM
✅
680kj
78rpm
51%
21mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Sunday 9/8/19 @ 7:6 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 10:52 AM
✅
493kj
81rpm
48%
20mph
Monday 10/14/19 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 11:15 AM
✅
500kj
80rpm
50%
21mph
Tuesday 7/14/20 @ 6:0 PM
271kj
0rpm
0%
0mph
Saturday 6/29/19 @ 12:22 AM
✅
332kj
78rpm
51%
21mph
Tuesday 11/5/19 @ 10:54 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Sunday 6/21/20 @ 11:50 AM
819kj
0rpm
0%
0mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Saturday 6/22/19 @ 4:41 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 8:1 PM
✅
685kj
79rpm
50%
21mph
Monday 9/16/19 @ 2:45 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 11:44 AM
✅
544kj
82rpm
50%
21mph
Workouts
kj
Tuesday 1/25/22
kj
Thursday 2/20/20
kj
Wednesday 10/30/19
kj
Sunday 9/8/19
kj
Monday 10/14/19
271
kj
Tuesday 7/14/20
kj
Tuesday 11/5/19
819
kj
Sunday 6/21/20
kj
Saturday 6/22/19