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Shake and Bake
4heathensdeep
HOU Hospitalist
4
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
58 🔥
Beat 4heathensdeep
Workouts
Previous Workouts
Next Workouts
Monday 5/2/22 @ 2:28 PM
147
kj
77
rpm
44
%
17
mph
20 min Korn Ride
Jess King
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Saturday 4/30/22 @ 8:28 PM
✅
201
kj
85
rpm
46
%
20
mph
Sunday 5/2/21 @ 7:47 PM
210
kj
69
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 8:27 PM
✅
308
kj
79
rpm
49
%
20
mph
Friday 7/26/19 @ 12:43 AM
304
kj
87
rpm
38
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Thursday 7/25/19 @ 3:23 PM
✅
439
kj
150
rpm
0
%
0
mph
Tuesday 11/10/20 @ 2:40 PM
226
kj
74
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 10:34 PM
✅
287
kj
79
rpm
47
%
19
mph
Saturday 9/12/20 @ 10:51 PM
224
kj
74
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 7:47 PM
✅
294
kj
81
rpm
47
%
20
mph
Tuesday 6/23/20 @ 8:8 PM
224
kj
75
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/14/20 @ 7:4 PM
✅
285
kj
82
rpm
46
%
19
mph
Wednesday 4/29/20 @ 8:36 PM
239
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/30/20 @ 12:2 PM
✅
259
kj
85
rpm
44
%
19
mph
Wednesday 4/22/20 @ 1:59 PM
257
kj
74
rpm
48
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 11:59 AM
✅
282
kj
83
rpm
46
%
19
mph
Monday 7/29/19 @ 11:38 PM
✅
151
kj
72
rpm
46
%
18
mph
20 min Pop Ride
Alex Toussaint
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Wednesday 11/6/19 @ 6:55 PM
98
kj
0
rpm
0
%
0
mph
Thursday 7/4/19 @ 1:0 PM
244
kj
79
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 6:48 PM
✅
414
kj
150
rpm
0
%
0
mph
Previous Workouts
Next Workouts
4heathensdeep
HOU Hospitalist
4
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
58 🔥
Beat 4heathensdeep
Workouts
Previous Workouts
Next Workouts
20 min Korn Ride
Jess King
View Class
Share
147
kj
Monday 5/2/22
✅
201
kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
210
kj
Sunday 5/2/21
✅
308
kj
Monday 5/3/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
304
kj
Friday 7/26/19
✅
439
kj
Thursday 7/25/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
226
kj
Tuesday 11/10/20
✅
287
kj
Wednesday 11/11/20
30 min Together We Ride
Robin Arzón
View Class
Share
224
kj
Saturday 9/12/20
✅
294
kj
Monday 9/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
224
kj
Tuesday 6/23/20
✅
285
kj
Friday 2/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
239
kj
Wednesday 4/29/20
✅
259
kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
257
kj
Wednesday 4/22/20
✅
282
kj
Friday 4/24/20
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
151
kj
Monday 7/29/19
98
kj
Wednesday 11/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
244
kj
Thursday 7/4/19
✅
414
kj
Thursday 7/4/19
Previous Workouts
Next Workouts