Shake and Bake

Workouts

Tuesday 11/2/21 @ 1:3 PM
0kj
73rpm
32%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/3/22 @ 8:54 PM
362kj
76rpm
45%
18mph
Sunday 2/13/22 @ 2:57 PM
198kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 8:38 PM
215kj
71rpm
46%
17mph
Sunday 8/2/20 @ 4:57 PM
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/26/20 @ 6:2 PM
92kj
52rpm
39%
11mph
Tuesday 6/30/20 @ 9:41 PM
217kj
74rpm
44%
17mph
30 min Pride Ride
Cody Rigsby
Friday 7/10/20 @ 6:15 PM
303kj
85rpm
46%
20mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
0 kj
Tuesday 11/2/21
362 kj
Saturday 12/3/22
30 min XOXO, Cody
Cody Rigsby
198 kj
Sunday 2/13/22
215 kj
Thursday 2/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
209 kj
Sunday 8/2/20
92 kj
Wednesday 8/26/20
30 min Pride Ride
Cody Rigsby
217 kj
Tuesday 6/30/20
303 kj
Friday 7/10/20