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Shake and Bake
4heathensdeep
HOU Hospitalist
19 🔥
Beat 505forlife
VS
505forlife
ABQ NM & NWA
4
Beat 4heathensdeep
Workouts
Previous Workouts
Wednesday 12/16/20 @ 12:26 AM
✅
247
kj
78
rpm
46
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/24/20 @ 5:31 PM
201
kj
79
rpm
40
%
17
mph
Sunday 8/2/20 @ 4:57 PM
209
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/10/20 @ 2:22 PM
✅
237
kj
79
rpm
44
%
18
mph
Wednesday 6/3/20 @ 9:59 PM
✅
267
kj
76
rpm
48
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/10/20 @ 2:11 PM
203
kj
77
rpm
42
%
17
mph
Previous Workouts
4heathensdeep
HOU Hospitalist
19 🔥
Beat 505forlife
VS
505forlife
ABQ NM & NWA
4
Beat 4heathensdeep
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
247
kj
Wednesday 12/16/20
201
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 8/2/20
✅
237
kj
Monday 8/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
267
kj
Wednesday 6/3/20
203
kj
Wednesday 6/10/20
Previous Workouts