Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:26 AM
✅
247kj
78rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:31 PM
201kj
79rpm
40%
17mph
Sunday 8/2/20 @ 4:57 PM
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 2:22 PM
✅
237kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
267kj
76rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 2:11 PM
203kj
77rpm
42%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 247 kj
Wednesday 12/16/20
201 kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
209 kj
Sunday 8/2/20
✅ 237 kj
Monday 8/10/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 267 kj
Wednesday 6/3/20
203 kj
Wednesday 6/10/20