Shake and Bake
Workouts
Tuesday 6/6/23 @ 9:13 PM
635kj
78rpm
55%
23mph
Monday 6/5/23 @ 5:31 PM
✅
768kj
48rpm
86%
24mph
Sunday 9/11/22 @ 8:56 PM
936kj
63rpm
67%
24mph
Sunday 9/11/22 @ 1:58 PM
✅
1068kj
46rpm
93%
25mph
Thursday 1/19/23 @ 11:16 PM
268kj
60rpm
64%
22mph
Monday 4/25/22 @ 12:59 PM
✅
401kj
50rpm
92%
26mph
Wednesday 5/18/22 @ 9:49 PM
506kj
62rpm
71%
24mph
Monday 5/16/22 @ 6:55 PM
✅
514kj
46rpm
91%
24mph
Tuesday 3/8/22 @ 11:13 PM
511kj
58rpm
75%
24mph
Tuesday 3/8/22 @ 12:29 PM
✅
576kj
49rpm
91%
25mph
Monday 1/10/22 @ 10:54 PM
437kj
70rpm
61%
23mph
Monday 1/10/22 @ 6:28 PM
✅
610kj
50rpm
93%
26mph
Tuesday 6/15/21 @ 10:0 PM
454kj
62rpm
68%
23mph
Tuesday 3/3/20 @ 7:33 AM
✅
495kj
48rpm
84%
24mph
Monday 5/25/20 @ 9:37 PM
✅
808kj
68rpm
60%
22mph
Tuesday 5/28/19 @ 4:22 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:10 PM
✅
281kj
71rpm
59%
22mph
Wednesday 4/22/20 @ 1:46 PM
16kj
26rpm
44%
7mph
Sunday 4/19/20 @ 12:58 PM
539kj
69rpm
57%
21mph
Friday 4/10/20 @ 9:16 AM
✅
766kj
48rpm
87%
24mph
Workouts
635
kj
Tuesday 6/6/23