Shake and Bake

Workouts

Friday 12/22/23 @ 12:8 AM
✅
215kj
74rpm
57%
23mph
15 min 60s Pop Ride
Leanne Hainsby
Sunday 12/10/23 @ 2:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 4:40 PM
✅
641kj
64rpm
63%
23mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 8:39 PM
232kj
75rpm
38%
15mph
Saturday 4/22/23 @ 5:57 AM
✅
841kj
61rpm
65%
23mph
60 min Bring the Heat Ride
Emma Lovewell
Thursday 12/3/20 @ 3:51 PM
366kj
76rpm
40%
16mph
Friday 2/17/23 @ 10:43 PM
✅
419kj
62rpm
64%
23mph
30 min 80s Ride
Cody Rigsby
Monday 1/30/23 @ 10:6 AM
148kj
70rpm
39%
15mph
Saturday 10/16/21 @ 8:5 PM
✅
907kj
67rpm
64%
23mph
60 min 80s Ride
Christine D'Ercole
Sunday 2/2/20 @ 5:39 PM
331kj
84rpm
36%
15mph
Tuesday 3/16/21 @ 11:27 PM
✅
504kj
62rpm
72%
24mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:24 PM
183kj
69rpm
43%
16mph
Tuesday 3/9/21 @ 12:27 AM
✅
513kj
61rpm
76%
24mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 11:25 AM
190kj
75rpm
41%
16mph
Wednesday 7/8/20 @ 10:1 PM
✅
728kj
68rpm
65%
24mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 8:19 PM
270kj
81rpm
38%
16mph
Sunday 5/31/20 @ 8:49 PM
✅
312kj
64rpm
67%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/11/20 @ 10:39 PM
192kj
70rpm
53%
19mph
Sunday 3/22/20 @ 6:58 PM
✅
294kj
77rpm
49%
20mph
30 min New Wave Ride
Christine D'Ercole
Saturday 3/28/20 @ 10:18 PM
175kj
79rpm
38%
16mph

Workouts

15 min 60s Pop Ride
Leanne Hainsby
✅ 215 kj
Friday 12/22/23
kj
Sunday 12/10/23
45 min Turkey Burn Ride
Robin Arzón
✅ 641 kj
Thursday 11/23/23
232 kj
Friday 11/24/23
60 min Bring the Heat Ride
Emma Lovewell
✅ 841 kj
Saturday 4/22/23
366 kj
Thursday 12/3/20
30 min 80s Ride
Cody Rigsby
✅ 419 kj
Friday 2/17/23
148 kj
Monday 1/30/23
60 min 80s Ride
Christine D'Ercole
✅ 907 kj
Saturday 10/16/21
331 kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
✅ 504 kj
Tuesday 3/16/21
183 kj
Wednesday 3/17/21
30 min Pop Ride
Cody Rigsby
✅ 513 kj
Tuesday 3/9/21
190 kj
Tuesday 3/9/21
45 min All For One Ride
Multiple Instructors
✅ 728 kj
Wednesday 7/8/20
270 kj
Wednesday 7/8/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 312 kj
Sunday 5/31/20
192 kj
Thursday 6/11/20
30 min New Wave Ride
Christine D'Ercole
✅ 294 kj
Sunday 3/22/20
175 kj
Saturday 3/28/20