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Shake and Bake
4good5bad
Las Vegas
3
Beat speedy_monzales
VS
speedy_monzales
SATX
106 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Wednesday 6/20/18 @ 1:11 AM
273
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 10:10 PM
✅
487
kj
91
rpm
45
%
21
mph
Friday 4/13/18 @ 1:14 AM
276
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/9/18 @ 1:33 PM
✅
559
kj
86
rpm
50
%
22
mph
Tuesday 8/21/18 @ 12:44 AM
201
kj
94
rpm
34
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/26/18 @ 7:6 PM
✅
349
kj
88
rpm
48
%
21
mph
Saturday 6/23/18 @ 4:42 PM
384
kj
92
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/15/18 @ 6:24 PM
✅
648
kj
90
rpm
46
%
21
mph
Sunday 7/1/18 @ 2:59 PM
259
kj
81
rpm
38
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 6:30 PM
✅
570
kj
76
rpm
55
%
22
mph
Friday 5/11/18 @ 4:25 PM
215
kj
83
rpm
41
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Thursday 5/17/18 @ 11:3 PM
✅
341
kj
77
rpm
53
%
21
mph
Tuesday 5/1/18 @ 12:10 AM
354
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/4/18 @ 2:4 PM
✅
635
kj
91
rpm
45
%
20
mph
Saturday 4/14/18 @ 3:27 PM
285
kj
71
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Monday 4/16/18 @ 4:12 PM
✅
597
kj
71
rpm
59
%
22
mph
Saturday 2/10/18 @ 5:42 PM
246
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/12/18 @ 2:15 PM
✅
602
kj
87
rpm
46
%
20
mph
Tuesday 1/16/18 @ 1:11 AM
165
kj
87
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/15/18 @ 6:41 PM
✅
434
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
3
Beat speedy_monzales
VS
speedy_monzales
SATX
106 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Wednesday 6/20/18
✅
487
kj
Monday 1/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Friday 4/13/18
✅
559
kj
Sunday 9/9/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 8/21/18
✅
349
kj
Sunday 8/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 6/23/18
✅
648
kj
Sunday 7/15/18
45 min All for One Ride
All Instructors
View Class
Share
259
kj
Sunday 7/1/18
✅
570
kj
Wednesday 7/4/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
215
kj
Friday 5/11/18
✅
341
kj
Thursday 5/17/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 5/1/18
✅
635
kj
Friday 5/4/18
45 min Live DJ Ride
Denis Morton
View Class
Share
285
kj
Saturday 4/14/18
✅
597
kj
Monday 4/16/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Saturday 2/10/18
✅
602
kj
Monday 3/12/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
165
kj
Tuesday 1/16/18
✅
434
kj
Thursday 2/15/18
Previous Workouts
Next Workouts