Shake and Bake
VS
Workouts
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Sunday 3/24/19 @ 4:53 PM
100kj
75rpm
38%
15mph
Tuesday 3/5/19 @ 5:6 PM
✅
183kj
82rpm
45%
19mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Tuesday 3/19/19 @ 2:2 PM
✅
437kj
86rpm
45%
20mph
Thursday 11/15/18 @ 10:28 PM
316kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 3:9 PM
✅
414kj
82rpm
45%
19mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Wednesday 7/4/18 @ 5:1 PM
269kj
90rpm
35%
16mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Monday 9/24/18 @ 11:40 PM
186kj
90rpm
32%
15mph
Tuesday 10/2/18 @ 12:32 PM
✅
294kj
91rpm
43%
19mph
Thursday 8/2/18 @ 10:30 PM
252kj
76rpm
40%
16mph
Saturday 8/4/18 @ 9:52 PM
✅
326kj
81rpm
44%
18mph
Friday 1/19/18 @ 11:22 PM
136kj
79rpm
34%
14mph
Monday 1/8/18 @ 4:22 PM
✅
287kj
90rpm
42%
19mph
4good5bad
Las Vegas
4
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
149
🔥
Workouts
299
kj
Thursday 9/27/18
179
kj
Tuesday 2/6/18
316
kj
Thursday 11/15/18