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Shake and Bake
4good5bad
Las Vegas
16 🔥
Beat drjenspinz
VS
drjenspinz
#JFDI, #FGF ❤️
13
Beat 4good5bad
Workouts
Previous Workouts
Tuesday 3/9/21 @ 1:29 AM
116
kj
80
rpm
38
%
16
mph
20 min 80s Ride
Christine D'Ercole
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Share
Tuesday 3/9/21 @ 12:44 PM
✅
141
kj
67
rpm
47
%
17
mph
Friday 3/5/21 @ 11:25 PM
90
kj
74
rpm
41
%
16
mph
15 min 80s Ride
Jenn Sherman
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Sunday 3/7/21 @ 3:24 PM
✅
101
kj
61
rpm
50
%
16
mph
Friday 1/22/21 @ 12:49 AM
80
kj
78
rpm
33
%
14
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 1/20/21 @ 1:21 PM
✅
148
kj
67
rpm
47
%
17
mph
Tuesday 2/11/20 @ 1:31 AM
✅
54
kj
80
rpm
31
%
13
mph
15 min Pop Ride
Robin Arzón
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Saturday 12/28/19 @ 3:53 PM
kj
rpm
%
0
mph
Friday 5/10/19 @ 5:50 PM
107
kj
80
rpm
37
%
15
mph
20 min 80s Pop Ride
Denis Morton
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Tuesday 5/7/19 @ 11:52 AM
✅
198
kj
77
rpm
48
%
19
mph
Wednesday 9/26/18 @ 12:24 AM
✅
135
kj
83
rpm
40
%
17
mph
20 min 70s Ride
Denis Morton
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Saturday 9/15/18 @ 3:59 PM
126
kj
59
rpm
49
%
16
mph
Thursday 7/26/18 @ 11:29 PM
✅
243
kj
71
rpm
41
%
15
mph
45 min 70s Ride
Denis Morton
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Thursday 7/26/18 @ 11:28 PM
213
kj
59
rpm
43
%
14
mph
Monday 10/9/17 @ 11:31 PM
62
kj
81
rpm
28
%
12
mph
20 min Beginner Ride
Denis Morton
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Wednesday 10/25/17 @ 11:50 AM
✅
76
kj
81
rpm
31
%
13
mph
Wednesday 10/4/17 @ 10:29 PM
64
kj
74
rpm
31
%
12
mph
20 min Beginner Ride
Cody Rigsby
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Share
Saturday 10/21/17 @ 11:5 AM
✅
69
kj
73
rpm
32
%
13
mph
Previous Workouts
4good5bad
Las Vegas
16 🔥
Beat drjenspinz
VS
drjenspinz
#JFDI, #FGF ❤️
13
Beat 4good5bad
Workouts
Previous Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
116
kj
Tuesday 3/9/21
✅
141
kj
Tuesday 3/9/21
15 min 80s Ride
Jenn Sherman
View Class
Share
90
kj
Friday 3/5/21
✅
101
kj
Sunday 3/7/21
20 min 80s Ride
Jenn Sherman
View Class
Share
80
kj
Friday 1/22/21
✅
148
kj
Wednesday 1/20/21
15 min Pop Ride
Robin Arzón
View Class
Share
✅
54
kj
Tuesday 2/11/20
kj
Saturday 12/28/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
107
kj
Friday 5/10/19
✅
198
kj
Tuesday 5/7/19
20 min 70s Ride
Denis Morton
View Class
Share
✅
135
kj
Wednesday 9/26/18
126
kj
Saturday 9/15/18
45 min 70s Ride
Denis Morton
View Class
Share
✅
243
kj
Thursday 7/26/18
213
kj
Thursday 7/26/18
20 min Beginner Ride
Denis Morton
View Class
Share
62
kj
Monday 10/9/17
✅
76
kj
Wednesday 10/25/17
20 min Beginner Ride
Cody Rigsby
View Class
Share
64
kj
Wednesday 10/4/17
✅
69
kj
Saturday 10/21/17
Previous Workouts