Shake and Bake
Workouts
Wednesday 2/3/21 @ 1:25 AM
86kj
77rpm
34%
14mph
Monday 2/1/21 @ 12:7 AM
✅
121kj
82rpm
38%
16mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Friday 6/5/20 @ 1:49 AM
✅
380kj
80rpm
39%
17mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Sunday 8/4/19 @ 8:27 PM
✅
362kj
83rpm
38%
16mph
Saturday 6/1/19 @ 5:25 PM
216kj
87rpm
33%
15mph
Sunday 6/2/19 @ 7:51 PM
✅
256kj
89rpm
35%
16mph
Friday 11/2/18 @ 4:26 PM
✅
202kj
83rpm
39%
17mph
Thursday 2/14/19 @ 1:49 AM
179kj
82rpm
37%
16mph
Tuesday 7/3/18 @ 9:28 PM
✅
289kj
89rpm
35%
16mph
Wednesday 1/16/19 @ 2:5 AM
262kj
84rpm
36%
16mph
Tuesday 10/9/18 @ 12:4 AM
264kj
85rpm
33%
15mph
Thursday 1/10/19 @ 2:50 AM
✅
265kj
82rpm
37%
16mph
Thursday 11/8/18 @ 10:31 PM
✅
288kj
81rpm
37%
16mph
Saturday 1/5/19 @ 8:54 PM
282kj
79rpm
39%
16mph
Friday 12/14/18 @ 12:53 AM
✅
297kj
86rpm
38%
17mph
Sunday 12/16/18 @ 4:17 AM
228kj
86rpm
34%
15mph
Monday 10/29/18 @ 11:46 PM
✅
185kj
90rpm
35%
16mph
Saturday 12/8/18 @ 11:50 PM
156kj
89rpm
33%
15mph
Workouts
358
kj
Sunday 4/22/18
285
kj
Saturday 3/24/18
216
kj
Saturday 6/1/19
262
kj
Wednesday 1/16/19
228
kj
Sunday 12/16/18
156
kj
Saturday 12/8/18