Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4good5bad
Las Vegas
61 🔥
Beat celia21
VS
celia21
Long IslandNY
29
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Friday 3/29/19 @ 12:2 AM
✅
148
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 10:12 AM
138
kj
78
rpm
35
%
14
mph
Friday 7/12/19 @ 12:0 AM
✅
222
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/27/19 @ 11:22 AM
200
kj
83
rpm
33
%
14
mph
Wednesday 6/20/18 @ 1:11 AM
✅
273
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/6/18 @ 10:45 AM
197
kj
80
rpm
34
%
14
mph
Tuesday 7/10/18 @ 10:52 PM
✅
179
kj
90
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 2/8/18 @ 10:32 AM
127
kj
70
rpm
43
%
17
mph
Friday 4/13/18 @ 1:14 AM
✅
276
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/9/18 @ 2:39 PM
184
kj
76
rpm
33
%
13
mph
Monday 8/27/18 @ 11:0 PM
✅
212
kj
97
rpm
34
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/12/18 @ 9:26 AM
116
kj
81
rpm
29
%
13
mph
Wednesday 8/1/18 @ 12:49 AM
✅
203
kj
90
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/15/18 @ 9:38 AM
105
kj
73
rpm
32
%
12
mph
Friday 7/6/18 @ 1:19 AM
✅
282
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/19/18 @ 10:21 AM
174
kj
79
rpm
32
%
13
mph
Wednesday 4/11/18 @ 12:58 AM
✅
127
kj
82
rpm
40
%
16
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Friday 4/13/18 @ 11:37 AM
91
kj
74
rpm
37
%
14
mph
Monday 2/12/18 @ 12:42 AM
133
kj
86
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/1/18 @ 10:20 AM
✅
156
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
61 🔥
Beat celia21
VS
celia21
Long IslandNY
29
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
148
kj
Friday 3/29/19
138
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
222
kj
Friday 7/12/19
200
kj
Friday 12/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 6/20/18
197
kj
Friday 4/6/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
179
kj
Tuesday 7/10/18
127
kj
Thursday 2/8/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
276
kj
Friday 4/13/18
184
kj
Sunday 9/9/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Monday 8/27/18
116
kj
Sunday 8/12/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
203
kj
Wednesday 8/1/18
105
kj
Wednesday 8/15/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Friday 7/6/18
174
kj
Tuesday 6/19/18
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
127
kj
Wednesday 4/11/18
91
kj
Friday 4/13/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
133
kj
Monday 2/12/18
✅
156
kj
Thursday 3/1/18
Previous Workouts
Next Workouts