Shake and Bake
Workouts
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Tuesday 5/28/19 @ 2:31 PM
✅
473kj
86rpm
46%
20mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Thursday 11/15/18 @ 10:28 PM
316kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Sunday 1/13/19 @ 4:52 PM
✅
508kj
91rpm
46%
21mph
Thursday 8/23/18 @ 9:27 PM
309kj
86rpm
39%
17mph
Thursday 8/23/18 @ 9:22 PM
✅
475kj
91rpm
45%
20mph
Wednesday 7/4/18 @ 5:1 PM
269kj
90rpm
35%
16mph
Sunday 11/25/18 @ 5:52 PM
✅
470kj
89rpm
45%
20mph
Tuesday 1/16/18 @ 1:11 AM
165kj
87rpm
29%
13mph
Wednesday 11/14/18 @ 10:5 PM
✅
470kj
89rpm
45%
20mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Tuesday 5/1/18 @ 12:10 AM
354kj
88rpm
36%
16mph
Saturday 4/28/18 @ 4:37 PM
✅
629kj
89rpm
45%
20mph
Workouts
299
kj
Thursday 9/27/18
224
kj
Saturday 1/6/18
316
kj
Thursday 11/15/18
309
kj
Thursday 8/23/18
165
kj
Tuesday 1/16/18
354
kj
Tuesday 5/1/18