Shake and Bake
Workouts
Monday 5/27/19 @ 6:0 PM
103kj
90rpm
33%
15mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 8/4/18 @ 2:55 PM
179kj
93rpm
34%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Tuesday 7/17/18 @ 4:28 PM
234kj
84rpm
42%
18mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Sunday 7/1/18 @ 4:9 PM
276kj
92rpm
34%
16mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Saturday 5/5/18 @ 3:29 PM
194kj
80rpm
41%
17mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Friday 4/20/18 @ 4:24 PM
212kj
85rpm
39%
17mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Saturday 4/7/18 @ 4:39 PM
294kj
90rpm
33%
15mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Tuesday 2/20/18 @ 1:41 AM
186kj
89rpm
28%
13mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Friday 12/22/17 @ 1:27 AM
169kj
76rpm
33%
13mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Workouts
210
kj
Sunday 12/31/17
179
kj
Saturday 8/4/18
294
kj
Saturday 4/7/18